The key to anger reduction is knowing yourself.

* Do important jobs now before they become urgent.

* When you make mistakes, learn from them rather than getting angry.

* Don't criticize, condemn & complain because it makes you angry.

* Learn to say “NO”.

* Choose a job you love and you will not have a day of anger in your working life.

* Most problems are really the absence of ideas.
   Think ahead... anticipate... do it or get it done, even if second best...

   you will be less angry.

* Organize your mind and organize your desk
   for six minutes every hour.

* Accept what you cannot change & change what you cannot accept.

* Ask even stupid questions to avoid mistakes to further avoid others getting

   angry with you.

* Say sorry at the right moment to reduce the anger of others.
   For every 10 minutes you are angry you lose 600 seconds of happiness.
   A little pot soon hot!

* A short pencil is better than a long memory.
   Use it to reduce your anger.

* Nobody can make you angry without your consent.

* Never get angry with a man who has nothing to lose.

* The most common occupational disease of a poor executive is
    his inability to listen. The result is anger.

* Never reply to a letter when you are angry.

* Nobody can disgrace us other than ourselves. So why get angry?

* Anger is a luxury in which only men of abundant means or absolutely

   no means can indulge.

* Never go to bed with an argument unsettled.

* Expectation breeds frustration. Frustration breeds anger.

* Work is the best remedy for all angers.
    Men who do not know how to fight anger, die young.

*  Make common sense your best friend to reduce your anger and the anger of others.

* Indecision makes you angry. Therefore, decide this way or that way.

* If all else fails, lower your standards to make you less angry.

* You cannot change others as easily as you can change yourself.

* Do not just catch your employees or your children doing wrong things;

    it will make you angry. Catch them doing right things.

* When you want to get things done, use creative ways to remind people as they tend to    forget conveniently; this will reduce your anger.

* Most people remember 20 % of what they hear... understand this fact to reduce

   your anger.